How people want you to view an aligned, centered, and enlightened cup of coffee. Today I made a full pot of very strong coffee. Partially because I wanted that boost and partially because I misjudged how much was in the bag and it all dumped out into the filter. Did I mention I also spilled … Continue reading Pep Talk
Time to Plant
Do you feel it? Spring is starting to poke its wee head up to say hello. Wanna help it along? Today is Plant a Flower Day. I know it might feel a little soon, but it's never too soon to start planning your garden. In no time, the windows will be open on a regular … Continue reading Time to Plant
Lent, Kindness, and Astrology
Today I wanted to share with you the three events listed on my calendar for tomorrow. The first is Ash Wednesday. I never really heard of Ash Wednesday until I was an adult. Our family was brought up in the Pentecostal tradition which is quite possibly the furthest in contrast to the Roman Catholic church. … Continue reading Lent, Kindness, and Astrology
Van Gogh and the Funky Bunch
Dang, I was in a mood this morning. It was a mix of anger, frustration, sadness, and frigidness, all for no good reason. As I looked outside, there was nothing, no birds or critters, bare trees, dry, not even a breeze. I know the snow is coming. At least that will change the landscape. Meanwhile, … Continue reading Van Gogh and the Funky Bunch
Dolly, Feelings, & Forgiveness
"I have to not harden my heart, because I want to stay open to feel things. So when I hurt, I hurt all over. And when I cry, I cry real hard. And when I’m mad, I’m mad all over. I’m just a person; I like to experience whatever the feeling is and whatever I’m … Continue reading Dolly, Feelings, & Forgiveness
A Rogue Bead
In 2020, I bought my first mala beads. It was made of sandalwood and turquoise. I wasn't sure at the time if I would use it with mantras, but since I was doing a 108 sun salutation challenge virtually with some friends, it seemed appropriate. As I learned more about mantras and affirmations, I did … Continue reading A Rogue Bead
Full Moon Gratitude Prayers
Tomorrow's full moon in Cancer falls on the anniversary of my mother's death. This will be thirty-three years she has been gone. It is strange living longer than she did. Most times, I'm not necessarily sad, but then it will hit me at moments of importance in my life. This year I am approaching it … Continue reading Full Moon Gratitude Prayers
Wisdom in Gratitude
World Kindness Day: Friday 13th
If there is anything this year has taught us, it is that kindness can mean so much in trying times. Today is a holiday reminder to continue passing our kindness around with the hope that it becomes contagious. Here are some ways you can celebrate World Kindness Day. Be Kind to Yourself It all has … Continue reading World Kindness Day: Friday 13th
Recognizing the Messages Around Us
Today in my meditation, I suddenly pictured myself lying in a field looking up at a swarm of white butterflies dancing above me. The sun was bright and warm but there was a distinct feeling of autumn. I took some more deep breaths and saw a flash of silvery, black stones in the bottom of … Continue reading Recognizing the Messages Around Us
