Garden Meditation Day

What a great holiday today is. It is a bit rainy here, so I am celebrating by having a cup of tea while checking in on my house plants. I am also embodying the spirit of the holiday in about an hour by creating a self spa day. This will include a meditation while soaking … Continue reading Garden Meditation Day

Dolly, Feelings, & Forgiveness

"I have to not harden my heart, because I want to stay open to feel things. So when I hurt, I hurt all over. And when I cry, I cry real hard. And when I’m mad, I’m mad all over. I’m just a person; I like to experience whatever the feeling is and whatever I’m … Continue reading Dolly, Feelings, & Forgiveness

Blessed

My favorite holiday movie. Bing said it best, “Count your blessings”. Rather than making a list, let’s try this exercise. Please share if you’re comfortable doing so. Repeat after me. “I am so blessed that I can ______. Because of this, I am able to _________ for others. And that multiplies my blessings.”