108 Sun Salutation Challenge: Update

I'm going to start by saying that I'm proud of myself. I haven't even finished my challenge yet, but I have already made it far past the point where I quit when I tried this before. I feel stronger and confident. Yes, I'm sore some days and definitely sweaty, but it is more than worth …

Spring Cleaning: Let’s Declutter! Part One

Who doesn't love a good spring cleaning? Yeah, I know...it's not really 'fun' but don't you feel so good after you do the work? The same goes for a decluttering of those little things poking at you in your mind. So here is a mini-plan for an inner and outer spring clean! We're gonna hokey-pokey …

Yoga Challenge Woes

I have committed to a yoga challenge that lasts about six weeks. It is only the end of the second week and I'm already feeling doubtful that I'll make it to the end. Despite my doubts, I have still scheduled time everyday for this, I have been enthusiastic to try and push further, and I …